A Super Food That Prevents Hair Loss
Pumpkin seeds are loaded with vitamins, minerals, and essential fatty acids, but one particular ingredient is especially beneficial to men. Find out why a handful of pumpkin seeds a day may keep hair loss away
Let It Go … Your Health Depends on It
Did you know that burying the hatchet offers health benefits, especially as you age? Studies show that letting go of anger and resentment can actually reduce anxiety, lower blood pressure, and even help you breathe easier. Adversely, holding anger inside...